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Katrina Delargy
May 4, 20227 min read
Guest Blog: Is there life after long Covid? by Saskia Mulder
It's hard to believe I'm into my 3rd year of living with this invisible illness. For my 2nd year anniversary, I decided that I was taking...
390 views0 comments
Katrina Delargy
Feb 22, 20224 min read
Guest Blog : Pacing, patterns and pain management by Dr Pamela Bell
Almost 1 in 4 people live with chronic pain, that is pain which persists for more than three months. Whilst there are many and various...
97 views1 comment
Katrina Delargy
Feb 15, 20224 min read
Guest Blog : Now… what was I saying? by Mary Fisher-Morris
Mild Cognitive Impairment (MCI) is something many people experience as they age – ‘Where did I put the car keys ?’, ‘Thought that dental...
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Katrina Delargy
Nov 11, 20215 min read
PEAKS™ model of time allocation and personal daily check-in
Just like diets, many people find themselves trying several techniques and have mixed results when they try to manage their use of time....
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Katrina Delargy
Nov 8, 20215 min read
Guest Blog : A mother's story of how M.E. changed her son and family, by Linda
I am a mother of a son who has had Myalgic Encephalomyletis (M.E.) for the past 12 years. He is now 32 years of age. We live in Northern...
202 views2 comments
Katrina Delargy
Nov 1, 20219 min read
Guest Blog : Living with Long COVID the Invisible Illness, by Saskia Mulder
What’s it like living with Long COVID? This is a question I’ve been asked so many times, particularly in recent months as the illness is...
7,880 views13 comments
Katrina Delargy
Oct 13, 20213 min read
Guest Blog : Don’t reward disengaged employees – show them you CARE by Lee Williams
Lee helps businesses think differently and is passionate about developing business mental wealth. He has an MBA and a DBA from Alliance...
112 views0 comments
Katrina Delargy
Oct 5, 20218 min read
Welcome to TIYGA!
TIYGA software is for anyone who wants to keep track of the daily choices that could affect their health outcomes. Consumers want choice,...
53 views0 comments