- May 4, 2022
- 7 min
Guest Blog: Is there life after long Covid? by Saskia Mulder
It's hard to believe I'm into my 3rd year of living with this invisible illness. For my 2nd year anniversary, I decided that I was taking...
- Feb 22, 2022
- 4 min
Guest Blog : Pacing, patterns and pain management by Dr Pamela Bell
Almost 1 in 4 people live with chronic pain, that is pain which persists for more than three months. Whilst there are many and various...
- Feb 15, 2022
- 4 min
Guest Blog : Now… what was I saying? by Mary Fisher-Morris
Mild Cognitive Impairment (MCI) is something many people experience as they age – ‘Where did I put the car keys ?’, ‘Thought that dental...
- Nov 11, 2021
- 5 min
PEAKS™ model of time allocation and personal daily check-in
Just like diets, many people find themselves trying several techniques and have mixed results when they try to manage their use of time....
- Nov 8, 2021
- 5 min
Guest Blog : A mother's story of how M.E. changed her son and family, by Linda
I am a mother of a son who has had Myalgic Encephalomyletis (M.E.) for the past 12 years. He is now 32 years of age. We live in Northern...
- Nov 1, 2021
- 9 min
Guest Blog : Living with Long COVID the Invisible Illness, by Saskia Mulder
What’s it like living with Long COVID? This is a question I’ve been asked so many times, particularly in recent months as the illness is...
- Oct 13, 2021
- 3 min
Guest Blog : Don’t reward disengaged employees – show them you CARE by Lee Williams
Lee helps businesses think differently and is passionate about developing business mental wealth. He has an MBA and a DBA from Alliance...
- Oct 5, 2021
- 8 min
Welcome to TIYGA!
TIYGA software is for anyone who wants to keep track of the daily choices that could affect their health outcomes. Consumers want choice,...