Blog | TIYGA Health

Katrina Delargy

May 4, 20227 min read

Guest Blog: Is there life after long Covid? by Saskia Mulder

It's hard to believe I'm into my 3rd year of living with this invisible illness. For my 2nd year anniversary, I decided that I was taking...

Katrina Delargy

Feb 22, 20224 min read

Guest Blog : Pacing, patterns and pain management by Dr Pamela Bell

Almost 1 in 4 people live with chronic pain, that is pain which persists for more than three months. Whilst there are many and various...

Katrina Delargy

Feb 15, 20224 min read

Guest Blog : Now… what was I saying? by Mary Fisher-Morris

Mild Cognitive Impairment (MCI) is something many people experience as they age – ‘Where did I put the car keys ?’, ‘Thought that dental...

Katrina Delargy

Nov 11, 20215 min read

PEAKS™ model of time allocation and personal daily check-in

Just like diets, many people find themselves trying several techniques and have mixed results when they try to manage their use of time....

Katrina Delargy

Nov 8, 20215 min read

Guest Blog : A mother's story of how M.E. changed her son and family, by Linda

I am a mother of a son who has had Myalgic Encephalomyletis (M.E.) for the past 12 years. He is now 32 years of age. We live in Northern...

Katrina Delargy

Nov 1, 20219 min read

Guest Blog : Living with Long COVID the Invisible Illness, by Saskia Mulder

What’s it like living with Long COVID? This is a question I’ve been asked so many times, particularly in recent months as the illness is...

Katrina Delargy

Oct 13, 20213 min read

Guest Blog : Don’t reward disengaged employees – show them you CARE by Lee Williams

Lee helps businesses think differently and is passionate about developing business mental wealth. He has an MBA and a DBA from Alliance...

Katrina Delargy

Oct 5, 20218 min read

Welcome to TIYGA!

TIYGA software is for anyone who wants to keep track of the daily choices that could affect their health outcomes. Consumers want choice,...