- Feb 22, 2022
- 4 min
Guest Blog : Pacing, patterns and pain management by Dr Pamela Bell
Almost 1 in 4 people live with chronic pain, that is pain which persists for more than three months. Whilst there are many and various...
- Nov 11, 2021
- 5 min
PEAKS™ model of time allocation and personal daily check-in
Just like diets, many people find themselves trying several techniques and have mixed results when they try to manage their use of time....
- Oct 13, 2021
- 3 min
Guest Blog : Don’t reward disengaged employees – show them you CARE by Lee Williams
Lee helps businesses think differently and is passionate about developing business mental wealth. He has an MBA and a DBA from Alliance...
- Oct 5, 2021
- 8 min
Welcome to TIYGA!
TIYGA software is for anyone who wants to keep track of the daily choices that could affect their health outcomes. Consumers want choice,...