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Guest Blog : Pacing, patterns and pain management by Dr Pamela Bell
Almost 1 in 4 people live with chronic pain, that is pain which persists for more than three months. Whilst there are many and various...
Katrina Delargy
Feb 22, 20224 min read
109 views
2 comments


PEAKSâ„¢ model of time allocation and personal daily check-in
Just like diets, many people find themselves trying several techniques and have mixed results when they try to manage their use of time....
Katrina Delargy
Nov 11, 20215 min read
26 views
0 comments


Guest Blog : Don’t reward disengaged employees – show them you CARE by Lee Williams
Lee helps businesses think differently and is passionate about developing business mental wealth. He has an MBA and a DBA from Alliance...
Katrina Delargy
Oct 13, 20213 min read
113 views
0 comments


Welcome to TIYGA!
TIYGA software is for anyone who wants to keep track of the daily choices that could affect their health outcomes. Consumers want choice,...
Katrina Delargy
Oct 5, 20218 min read
55 views
0 comments